How can feet smell when they don't have a nose? 

Smelly feet are embarrassing. But sometimes, it's not your socks but infections that cause odour.

Discover with us the reasons behind socks odour and how you can get rid of it.


Sweating is a natural way for the body to cool down. To regulate the temperature of the body, our sweat glands release excess heat in the form of sweat.

The bacteria that cause the feet or socks to smell also occur naturally. When there are perfect environmental conditions for the bacteria to grow, they automatically grow.

Due to sweat build-up and not maintaining proper hygiene, our socks start to smell bad. Luckily, it is easy to tackle the smell and there are easy and simple ways to know what is causing the problem.

Read on to discover more.

Why do we have socks odour?

Washing socks is not enough. We must go the extra mile and remove the odor and smell from the socks.

It turns out the socks' odor does not originate from the feet. The smell comes from the bacteria that live on our feet, in dirty socks and shoes.

If it is any consolation, the odor is rarely a sign of a health issue. Thankfully, there are ways we can help you get rid of the smell.

Reasons behind socks odour?

Smelly feet are a common medical condition called bromodosis. Unfortunately, it can affect our daily lives and social interactions. Some of the possible reasons behind socks odor are:

  • Sweating: sweating is one of the most common problems that cause socks odor. Feet have more sweat glands, and they keep releasing sweat throughout to help cool off.

  • Bacterial infection: various bacteria start getting accumulated in the sweat and produce a foul smell.

  • Fungal infection: a warm and moist environment is perfect for fungus to grow and thrive causing fungal infections. These infections lead to smelly feet.

  • Athlete's foot: a commonly occurring problem when feet become sweaty after being confined to tight-fitting shoes for long hours.

  • Poor feet hygiene: not maintaining proper feet and socks hygiene leads to smelly feet.

Is it healthy to have socks odour?

Even though the odor is rarely a sign of health issues, sometimes, foot infections also cause odor. Consult a doctor immediately if you see any signs of infection or if the smell does not get better.

If your feet sweat excessively, you may have plantar hyperhidrosis. You can consult your doctor and they can recommend best practices.

Our body causes uncomfortable symptoms such as pain, fatigue, or smelly feet in unpleasant situations. Some of these are:

  • Wearing closed footwear for long hours

  • Wearing dirty socks

  • Working in hot and humid conditions

Some medical conditions linked with socks odor:

Some medical conditions result in stinky feet. They are:

  • Bacterial and fungal infections

  • Diabetes

  • Thyroid

  • Hormonal fluctuations

  • Low blood sugar levels

  • Stress

  • Heart attack

Tips to get rid of socks odor:

  • Wear clean socks: clean socks absorb the unwanted smell and keep feet dry. Washing socks often ensure they fulfill their purpose best.

  • Buy new pairs: it is possible that you have not ditched your old socks because you love them too much. Old socks cannot effectively absorb the sweat from the feet.

    Buy premium quality socks from the Talking Sox collection here.

  • Clean your feet properly: sometimes, our feet ditch us and cause smelly feet. To avoid such incidents, exfoliate the feet properly and let them breathe from time to time.

Wash your feet daily with soap and water and dry them properly to avoid the growth of bacteria on them.

Soak your socks: clean socks absorb the unwanted smell and keep your feet dry. Washing socks often ensure they fulfill their purpose best. Pre-soak your socks in hot water and white vinegar if you feel your socks smell excessive. White vinegar is a naturally occurring deodorant and helps remove the stench from clothes.

Use the ratio of 1 gallon of hot water to 2 cups of white vinegar for not more than half an hour for your socks.

  • Wear dry socks: always wear dry socks. The moisture present can lead to the growth of bacteria on the feet and cause problems such as sores, blisters, trench foot, etc. Besides, moisture creates mildew.

  • Air out: air your feet and shoes out regularly. Alternate between shoes so they have ample time completely dry the smell out.

  • Keep your socks and shoes in the sun: if you can wash your shoes regularly, keeping them in the sun kills bacteria and germs.

How TalkingSox can help you with socks odour?

Some socks variety help control the odor from socks or feet. Socks made from the bamboo fiber are new fiber socks that have many benefits:

  • Temperature-regulating: bamboo socks are naturally thermoregulatory. They maintain the temperature of your feet and keep you warm in winter and cool in summer.

  • Sweat-absorbent: bamboo has a hollow fiber that allows the sweat or moisture to get absorbed well. It absorbs four times more moisture than cotton socks.

  • Breathable: bamboo fiber socks let the airflow and allow the sweat to get absorbed faster, leaving your feet fresh and odorless.

  • Anti-bacterial: bamboo has bamboo Kun, a naturally occurring anti-microbial bioagent, that reduces the growth of bacteria on the feet.

  • Moisture absorption: bamboo socks come with moisture-wicking technology that wicks away sweat or moisture from the feet.


Maintaining foot hygiene and using clean socks every day are good practices. For infections, there are prescription medicines that help solve the problem.

Don't be embarrassed! Rather, follow our tips and get rid of stinky feet forever.

Using bamboo fiber socks is the best way to control socks odor. Bamboo socks are comfortable and cozy and keep your feet dry and fresh for long hours.

The best part about using bamboo fiber socks is that they are really good for you.

Get them today at Amazon or Flipkart.